What We Offer

As a LCSW I have a vast array of experience with adults, adolescents, and children across different cultures. I use evidence-based approaches such as EMDR, CBT, DBT, Mindfulness and Yoga, to reprocess traumatic events and quiet the mind.

Specialties

We specialize in therapies designed to target specific mental health issues that people struggle with every day. Below is a list of every behavior we are able to address.

Behavior

Anger Management

Behavioral Issues

Bipolar Disorder

Grief

Parenting

Relationship Issues

School Issues

Self Esteem

Woman's Issues

Mental Health

Anxiety

Coping Skills

Depression

Domestic Abuse

Domestic Violence

Emotional Disturbance

Mood Disorders

Psychosis

Sleep & Insomnia

Stress

Trauma & PTSD

Sexuality

Bisexual

Gay/Lesbian

Transgender

Treatments and Services

Your health is the Number 1 concern for us. Below are a list of treatment options and services we offer to get you feeling as healthy as possible.

TREATMENT TYPES

Cognitive Behavioral (CBT)

Dialectical (DBT)

EMDR

Mindfulness-based (MBCT)

Motivational Interviewing

Person-Centered

Strength-Based

Trauma Focused

Yoga

FLO THE EMOTIONAL SUPPORT DOG

Flo is an adoring golden retriever who loves to snuggle and talk! He is here to offer emotional support as part of a wellness experience at White Lotus Wellness. Research has long supported pets in a therapeutic environment to assist with grounding, staying present and coping through distressing moments. Flo is happy to love and comfort you during your appointment, or stay beside me if you prefer distance.

CYNTHIA HOAG, REIKI MASTER

Cynthia is a Tai Chi Qigong / Meditation enthusiast and Certified Instructor with over 25 years of training. Along with Tai Chi, she has added Reiki Master and Pranic Healing Practitioner to her modalities to increase the synergies of healing.