What We Offer
As a LCSW I have a vast array of experience with adults, adolescents, and children across different cultures. I use evidence-based approaches such as EMDR, CBT, DBT, Mindfulness and Yoga, to reprocess traumatic events and quiet the mind.
We specialize in therapies designed to target specific mental health issues that people struggle with every day. Below is a list of every behavior we are able to address.
Sleep & Insomnia
Trauma & PTSD
Treatments and Services
Your health is the Number 1 concern for us. Below are a list of treatment options and services we offer to get you feeling as healthy as possible.
Cognitive Behavioral (CBT)
FLO THE EMOTIONAL SUPPORT DOG
Flo is an adoring golden retriever who loves to snuggle and talk! He is here to offer emotional support as part of a wellness experience at White Lotus Wellness. Research has long supported pets in a therapeutic environment to assist with grounding, staying present and coping through distressing moments. Flo is happy to love and comfort you during your appointment, or stay beside me if you prefer distance.
CYNTHIA HOAG, REIKI MASTER
Cynthia is a Tai Chi Qigong / Meditation enthusiast and Certified Instructor with over 25 years of training. Along with Tai Chi, she has added Reiki Master and Pranic Healing Practitioner to her modalities to increase the synergies of healing.